Understanding Why You Do What You Do!

How do you get what you want? Start by understanding the part of you that stops you. I can help. Brainspotting Therapy helps you see a deeper picture to the things that hold you back from the freedom of peace. StephSternes.com for more information.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Looking for Change? I am so excited for you!

I have a particular interest in helping people regain relationships. Something is keeping you from it. We can find it together! Today's families are complicated; navigating stepfamilies, parent child, couple's and in-law relationships are not things they teach us in school. Learning new skills will open doors in your relationships. I offer services for: Individuals, Couples and Families Supervision for Counselors and Therapists Consultation for all professionals that serve families Retreats/Camps for Group Trainings My approach to counseling is through power of choice and a realistic look at strengths and options. I believe you are the expert of your own life and with clarity more options are available to you. Sometimes programing and trauma from the past keep us stuck. Brainspotting Therapy is usually 1 to 5 session and you will have clarity on why you do what you do.
Stephanie Sternes
Marriage and Family Therapist, Supervisor, Trainer

Services

  • Brainspotting
  • Blended Families
  • Couples Counseling
  • Anxiety
  • Depression
  • Trauma
  • Christian Lens
  • Family Conflict
  • Divorce

Approaches

  • Family/Marital Therapy
  • Attachment-Based
  • Reality Therapy
  • Clinical Supervision and Licensed Supervisors
  • Brainspotting
  • Christian Counseling

Fees

  • Counseling: $150
  • Consulting: $125
  • Supervision: $125
  • Intensive Trainings and CEU: $150 - $2,500
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